Sleep deprivation is a global concern
Individual Causes
- 20% of the world's population is sleep deprived
- 1 in 3 US adults get under 7 hours of sleep a night
- Reduced and mental health:
- Anxiety and Stress
- Obesity and Diabetes
- Heart Diseases
Corporate Effects (US)
- $63.2 Billion annual loss from worker insomnia
- $6000 cost per employee per year
- Reduced productivity and increased health claims:
- Absenteeism
- Accidents
- Loss of Focus
